pillow wedges for acid reflux

pillow wedges for acid reflux

Acid reflux is a common condition that can be painful and troublesome for many people. A pillow wedge, (also known as an incline pillow) is a great way to alleviate the symptoms associated with it. It helps keep your body in an upright position, which prevents your stomach acid from flowing up into your esophagus and causing the burning sensation of heartburn. With its angled shape, the pillow wedge reduces pressure on the lower abdomen and chest area which can help reduce discomfort from acid reflux. Moreover, it also helps promote better sleep quality by helping you stay in one position throughout the night without having to constantly adjust!

It's important to find the right pillow wedge for you, as not all models are created equally. Many come with adjustable heights so that you can customize it to suit your needs perfectly. Others boast special features such as memory foam or cooling gel technology that further enhance their comfortability and ability to reduce pain from acid reflux. Additionally, some even feature contoured edges that provide extra support around your neck and head!

When shopping around for a good wedge pillow for acid reflux, make sure you do thorough research beforehand so you know exactly what kind of features would work best for you. Also try to avoid buying too cheaply made models which may lack proper support or have materials that could aggravate allergies. Furthermore, don't forget to take into consideration size; after all, if it doesn't fit properly on your bed then it won't really help much when trying to get relief from acid reflux!

Overall, investing in a quality wedge pillow can be extremely beneficial for those suffering from acid reflux because of its ability to keep them comfortable while sleeping and reduce symptoms during waking hours. In addition (and most importantly!), finding one that fits well with both your lifestyle and budget will ensure maximum benefit in the long run - so make sure you pick wisely!

wedge pillow for sleeping upright

foam wedge for legs

Frequently Asked Questions


A wedge pillow can help reduce symptoms of acid reflux by providing an inclined sleeping position to keep stomach acid away from the esophagus.
Wedge pillows are generally best suited for back or side sleeping, but they can also be used in other positions if desired.
Yes, a wedge pillow may help reduce snoring by providing additional support to keep airways open while you sleep.