bed wedges for sleeping acid reflux

bed wedges for sleeping acid reflux

Suffering from acid reflux can be an incredibly uncomfortable experience, especially when it comes to sleeping. (Luckily,) bed wedges for sleeping are becoming increasingly popular as a way to reduce the symptoms of acid reflux and help you get some rest!

These bed wedges are specially designed to provide support when you lay down and are usually made out of foam or memory foam. They come in all sorts of shapes and sizes so you can find one that fits your needs perfectly. The wedge helps elevate your head, neck, and shoulders, which allows gravity to keep your stomach acids from flowing into your esophagus while you sleep. This keeps the burning sensation at bay!

Not only do bed wedges work well for those with acid reflux, but they can also help reduce snoring by helping people sleep on their side or back instead of their stomachs. Additionally, many people believe that using a wedge pillow can even improve digestion and circulation due to its ergonomic design.

Moreover, it's important to note that these types of pillows are relatively affordable - making them accessible for almost anyone! Plus, there is no need for any special setup; You just have to place it under the sheets of your bed and off you go!

In conclusion, if you're looking for a way to manage your acid reflux while also improving your overall comfort during sleep - then considering getting a bed wedge would be an excellent choice! Not only will it help alleviate nighttime heartburn symptoms but also provide other health benefits such as better digestion and circulation. So why not give it a try? After all, we all deserve a good night's rest without any disturbances!

wedge pillow for sleeping upright

gerd wedge pillow

Frequently Asked Questions


Sleeping with a wedge pillow can help reduce nighttime heartburn and GERD symptoms by raising the head and torso to keep stomach acid from flowing back up into the esophagus.
The size of the wedge should be based on your body size and sleeping position. Generally, taller people will need larger wedges while shorter people can use smaller wedges.
Yes, as long as it is comfortable and supportive, it is generally safe to sleep on a wedge pillow every night if needed to manage acid reflux symptoms.
In some cases, sleeping in an elevated position can lead to neck or back pain if not done correctly, so proper posture is important when using a bed wedge while sleeping.